I did this workout as part of a series called the “12 Days of Fitness”
This workout was focused on legs & core and uses kettlebells and bodyweight exercises. Feel free to pick a few of the exercises out and add the to your current workout. I think you’ll really like the results you see.
enjoy!
- Vic
P.S. If you want more fat burning workouts & fat burning info then click one of the buttons below to learn my little known fat loss secrets…






